Reset
Time Class Location Instructor
10:30 AM-11:15 AM Valley Y Mandi
Room: Studio

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

10:45 AM-11:45 AM North Y Tracie
Room: ST2

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

4:30 PM-5:25 PM Reserve South Y April Reserve
Room: Studio

Description: A body weight based, functional program using the Navy Seal designed TRX suspension training system that develops strength, balance, flexibility and core stability simultaneously. TRX Intervals incorporates the use of a variety of equipment for added strength and toning work as well the occasional cardio set.

5:15 PM-5:45 PM Reserve Valley Y Brajee Reserve
Room: Wall

Description: A body weight based, functional program using the Navy Seal designed TRX suspension training system that develops strength, balance, flexibility and core stability simultaneously.

5:30 PM-6:20 PM Reserve Valley Y Deena Reserve
Room: Studio

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.