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Time Class Location Instructor
5:05 AM-5:50 AM South Y Lisa
Room: Studio

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

5:15 AM-6:00 AM Valley Y Bo
Room: Wall

Description:

5:15 AM-6:15 AM North Y Crystal
Room: ST2

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

6:00 AM-7:00 AM Central Y Nicole L
Room: ST1

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

6:10 AM-7:00 AM Valley Y Kathy
Room: Studio

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

6:20 AM-7:00 AM North Y Crystal
Room: ST1

Description: A body weight based, functional program using the Navy Seal designed TRX suspension training system that develops strength, balance, flexibility and core stability simultaneously.

8:45 AM-9:30 AM North Y Bonnie
Room: ST2

Description:

9:15 AM-10:00 AM Valley Y Megan

Description: A body weight based, functional program using the Navy Seal designed TRX suspension training system that develops strength, balance, flexibility and core stability simultaneously.

9:30 AM-10:50 AM North Y Megan
Room: ST1

Description:

10:15 AM-11:15 AM Valley Y Amber
Room: Wall

Description:

4:10 PM-5:00 PM North Y Jenny
Room: ST2

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

4:35 PM-5:20 PM Reserve Central Y Amber Reserve
Room: ST1

Description: A body weight based, functional program using the Navy Seal designed TRX suspension training system that develops strength, balance, flexibility and core stability simultaneously.