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Time Class Location Instructor
9:15 AM-10:15 AM Reserve Central Y Jessica Reserve
Room: ST1

Description: A body weight based, functional program using the Navy Seal designed TRX suspension training system that develops strength, balance, flexibility and core stability simultaneously.

9:30 AM-11:00 AM Reserve North Y Jenny Reserve
Room: ST2

Description:

10:30 AM-11:00 AM Reserve Valley Y Mandi Reserve
Room: Studio

Description:

10:35 AM-11:35 AM Reserve South Y Sergio Reserve
Room: Studio

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

12:10 PM-1:00 PM Reserve Central Y Sarah Reserve
Room: ST2

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.

5:25 PM-6:25 PM Reserve South Y Dan Reserve
Room: Studio

Description: For those who love to ride, this class gives you the cardio workout you want. From beginner to advanced, anyone can enjoy the non-impact workout this class gives.